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About the Author: Joy Packard


    1. Thank you Robert I don’t feel so resilient right now but I’m sure I will. Thank you for your love

  1. Are you ok? I felt your pain… I am an empath and Psychotherapist. We all need support sometimes… our hearts hurt

  2. hey Lauren whatever is getting you down right now I hope it passes soon girl .. the way you try to help people when they not doing ok is just a precious gift you have , You’re a lady Lauren and we want to see you Ok too.. thinking of you ..from your friend in Ireland

  3. You keep being you… authentic and vulnerable. Because of you and your work, I have been able to feel, go through it on an ongoing basis, and keep getting back up. I’m sorry you’re going through whatever it is. Sending you love ❤

  4. It’s ok to not be ok. If you want to talk about it let me know otherwise remember you create your purpose each second sometimes your purpose is sadness disappointment expectations not met etc. emotions are like a full orchestra there’s all different parts that make up the harmony and theme.

    1. Hi there, Larry, I love the way you say that life is a full orchestra I’ve got a big shock I’m processing it I love people yes pain sometimes needs to be experienced. Sadly it does. Thank you Larry always a pleasure to hear from you.

    2. @@LaurenOstrowskiFenton
      I don’t know what your shock is. I do know that any strong negative emotional response is greeted with catastrophic awfulizing black and white and generalized over thinking I know because I’m a pro at doing this .
      It’s part and parcel of being a fallible imperfect being. And it’s ok. My father used to say “this too shall pass” which I usually never believed until recently. I hope your sadness passes soon. Go hug your puppy. It helps me.

    3. I’m sorry you’re going through this painful thing. You do what’s best for you, for your needs, desires, dignity and honor. You are the most important person in your life. Exigency of circumstances creates all kinds of behaviors tat are productive or counterproductive you have choices here that transcends your pain and anger. You come first. You are not alone. Here’s a hug

  5. Thank you for sharing. It is much appreciated, as are you.
    You have helped to change my life for the better. And you are appreciated 🙏🏼

  6. You’ve helped me get back up many times! Sending you healing wishes ❤.

  7. Thanks…. struggling with Cptsd is so exhaustive 😢 this helps me so much… I can rest 😌 a while

  8. I’m so proud of you Lauren you’ve been authentic from the start! I hope this year is awesome for you! 🥰

  9. I am so grateful for all you do for me and us. get back so freely, and things can improve with each other reaching out to you, babe. I wish you so much prayer 🙏 ❤️ you are always thinking about you, but that you and me both together forever, babe 💖 its hard to see your hero is hurting. I wish you could do something about your pain. I just want to send you some compassion from me to you always, babe ❤️ U

  10. Lauren, thank you for your meditations from Germany. I always love to listen to it. I send you a big embrace. Life is tough here as well… I see you, hear you and appreciate your authentic being. All my love to you and everybody who is having a tough time right now. ❤ from Margit

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