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About the Author: Joy Packard


  1. Best thing that came out of covid pandemic for me was that i completely stopped mouth breathing from masking so much. I learned to mew and i never get congested anymore with constant nose breathing. Weird

  2. How is magnesium probably not transdermal? It soothes aching muscles and cramps, which indicates that it is.

  3. Experience trumps scientific evidence for me. If she says it helps her sleep better than anything then it’s good enough, she doesn’t need to wait for someone in a lab coat to finally write a paper about it for you to believe her experience is valid. Absence of research doesn’t mean what she’s experiencing is invalid. I find it dismissive and ignorant when medical professionals refute something just because someone hasn’t bothered to do a study on it. Everything under the sun isn’t going to be studied. 🙄

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