The Perfect Bedtime Sound Bath

This 8 hour, bedtime sound bath was designed to calm the mind for the perfect transition to dreamland.

🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest taps of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
💜 The color purple is known to create a sense of calm.
🚫 There are no commercials for the entire 8 hours.

We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.

-The Healing Vibrations Media Team

Best for insomnia, anxiety, tension, and getting a full night's rest.

You May Also Like

About the Author: Joy Packard


  1. You’re casted to my wall in my living room- tranquil night, relaxing with the missus. Dimmed lights- Sounds divine on the sound bar- really fills the acoustics of the room, so beautifully. And it looks like you’re playing live! Life size. It’s a trip- without any mushrooms. Just wanted to know it’s being so thoroughly enjoyed by so many, in a multitude of ways. Beautiful work.

    1. My kitty’s name is Bodhi! I’ve never heard a human with that name. He’s named after the fig tree that Buddha sat under when he had his enlightenment.

    2. That sounds absolutely amazing. Thank you for sharing your experience with us Bodhi. We’re honored to share the space with you and grateful you had a good time. Big hugs to you my friend. ❤️🙏❤️

  2. my cat and myself are loving this one particularly so much, fallin asleep while hugging <3 thank you so much for this beautiful video💕🤍🌱

  3. I’m suffering from postpartum depression and insomnia. I’m only 2 min in and I feel light, like I could definitely get sleep. Thank you so much💕

    1. I know you didn’t ask for this, but the strength you have right now is amazing. You deserve the world 😀

    2. Sending you love and peace. I’ve had PPD with two of my three and it’s a challenge but can get better! Hoping you get lots of rest!

    3. I recommend you laying down somewhere comfortable while listening to this and do some breathing work. 95% of ppl are breathing wrong the entire day. I do this every night and I don’t even remember falling asleep

  4. it’s so understated when a video like this has no ads anywhere through it, and I appreciate this so much 🫶🏼

    1. That means a lot to us, we feel the same way 100%. Nothing worse than an ad in the middle of a sleep video ❤🙏

    2. You can skip to the end and then go back to the beginning and it’ll remove all the ads!

  5. Did this person really sit and play for over 8 hours straight. Seriously impressed. Absolutely beautiful and haunting sound these bowls make.

  6. I’ve been struggling with panic and anxiety. Within the first 20 seconds of this I felt a weight lift off of my chest. Within 2 minutes I wasn’t scared anymore. Within 5 minutes I felt well enough to eat. This is absolutely incredible. I just don’t know what else to say.

    Edit: it has been 4 months since I made that comment and today, I can confidently say that I am under control of my anxiety! Thank you everyone for your kind words of encouragement.

    1. I pray while I listen to this. Pray for Jehovah’s holt spirit to heal your trauma. 🙏 ❤

    2. @YERENISSE What is Jehovah’s Holy Spirit waiting for? In other words, if Jehovah’s Holy Spirit is aware of the poster’s trauma, and if Jehovah’s Holy Spirit is capable of interfering with our lives, and if Jehovah’s Holy Spirit is merciful, why would Jehovah’s Holy Spirit not have healed the commenter’s trauma already? What do you feel is the hold up? This is an honest question, Yerenisse.

    3. Wow praise God! I’m listening now for the first time. I know what that anxiety is like. It’s amazing when you finally get your appetite back. ❤ to you.

    4. within 10 minutes i got over all my anxiety and within 20 minutes I got rich, no words…

  7. Omg 😭 I stumbled on this by accident and wow this puts my newborn to sleep! Thank you sooooo much from a sleep deprived mama ❤ this even helps me sleep better! All this time I was playing her whatever popped up when I searched “newborn sleep music” and it was all just music box lullabies which are nice but wow nothing compared to this! Incredible! You should make a video like this and put “newborn sleep” in the title to direct more mamas to your channel, they are missing out! Keep it up guys ❤

    1. Ahhh, that truly warms my heart. Thank you so much for sharing this, we’re honored we could be there for you and help your precious newborn sleep! You know where to find us when you need it! Sending you and your family all of our love❤️❤️

    2. there was a story on yt that i listened to when i was younger. i cried. bc they made me find a butterfly and name it then let it go. ( in my head ) thats when i knew i had attachment issues😻🤞

  8. Sitting up straight and meditating…
    Breathing in… absorbing love…
    Breathing out… dissolving stress…
    Sending love and harmonious energy to everyone reading this message.

    1. meditating is listening to God, Praying is talking to God. This modern day version is not the true meaning of meditate

    2. ​@TheRealDealONeill It still helps people to feel better, and to get their thoughts in order.

    3. @Sentient Tapioca  that’s great You can feel better. It’s not about how you feel in this world though it’s about taking action and BEING better. Acting off how you feel is how this world became so soft and lost focus of God. Yea you could blame the devil for deceiving our people but through God the enemy’s tactics will be revealed unto you. Hit the scripture like you hit the gym I jus ordered by first study Bible to be honest for those reps

    4. @TheRealDealONeill I didn’t mean that I personally meditate, but spending time in scripture isn’t the only way to cultivate good thoughts and actions. For most people, it comes pretty naturally.

  9. I feed 65 deer every evening who come to my front pasture and all the way to my front door. I brought my sound bar outside tonight and played this for them while they ate. They didn’t leave after eating! Most of them sat down and faced the setting sun as we all watched the sun set together. I’m playing this tomorrow morning when I feed my 45 ducks 😊 Thank you from Texas!

    1. This is amazing! Thanks a lot for taking the time to share, sounds like a fun way to spend the day. I’m grateful you all enjoyed my music. Big hugs to you from Seattle. ❤️❤️

    2. @Jill Thank you for those kinds words, Jill. I have hundreds of videos of me feeding my wild deer, ducks, geese and 7 foxes. I’m launching a YouTube channel so I can start posting those videos. I’ll return to this comment and send you the link. It will be called MrTexasHHC and it will be up in about 2 weeks. Thank you again!

    1. That’s the way sleep music should always be! Thank you so much for your support, huge hugs coming your way ❤️✨🫂

    2. I got a ad at 5:59:24 😭😭😭😭😭😭😭😭 its 3 02 am why me 😭😭😭😭😭😭

    3. В России нет никакой рекламы в YouTube. Все бесплатные аккаунты в России смотрят YouTube без рекламы. Это потому, что YouTube ввел санкции против рекламы. YouTube думает, что реклама – это привилегия 😂 , и YouTube отключил эту привилегию для России! 😂

  10. so we’re not gonna talk abt the fact that he dedicated a whole 8 hours just for us to sleep. this man deserves a raise 👏 👏👏

    1. literally thinking the same thing.. this man actually sat here for 8 hours.. what the?! 😍

    2. I honestly waited for 2 hours to see if you’d get up to go to the bathroom until I realized it was a loop 😂

  11. Thanks! I just got out a very abusive relationship…nights were when the majority of the abuse would happen. So relaxing and feeling safe enough to close my eyes and fall asleep is something I’m learning. Your videos, but specifically this one, I’m in love with and help so much. I can’t thank you enough

    1. I’m honored my music can be here for you Ally and SO happy you got out of that relationship. You deserve all of the peace and love imaginable. Big hugs to you and your new chapter. ❤️🫂

    2. ​@Grae WilliamsThat was nice of you to type.
      You’re obviously a good man.


    3. I wish you well on your healing journey ❤ well done for getting out. Now is your time.

  12. My 8 month old is going through a sleep regression. As soon as I played this for him I could feel his energy shift. He is sleeping peacefully. Thank you so much for this video. ❤

    1. Beautiful, I’m grateful my music can be here for you both. 💜💤💤💤

  13. I played this last night while having a relaxing much needed spa night. I used an under eye mask, lit a candle and turned off the lights. It was heavenly.

    1. That sounds SO nice. I’m happy to be a part of the practice. ❤️☺️

    2. @charles nelthorpe it’s just like a paper or a jellylike thing you lay below the eyes for puffiness or fine lines and wrinkles or simply for relaxation. Nothing painful about it.

  14. Thanks! You have no clue how much you have saved my sanity and restored my peace. Thank you for offering this. I will use it nightly and try to contribute monthly

    1. I’m honored 💜☺️.. Thank you so much for your love and support! I send you all of my gratitude and big huge hugs 💜☺️🫂

  15. Definitely appreciate that there are no ads during this. Thank you so much! 🤩

    1. You’re so very welcome my friend. Definitely no ads here! I’m grateful for your donation, thank you as well VPC💜🙏☺️

  16. My cat loves this. It’s hard to explain how she does, but when I put it on at night before bed, she now sleeps in between me and the night stand where my phone is. When I put it on, her ears are turning like satellite dishes (maybe sonar panels) locating the different pitches and tones. It also relaxes her. We both sleep very well when it’s on. Thank you 🙏🏽

    1. Aw! I love to hear that! Thank you for taking the time to share, I send you and your fuzzy one my love 💜🙏😺

  17. Medical student with awful insomnia and stress here, my mind has never felt so quiet and calm. Thank you for giving me a little bit of peace ❤

    1. I’m happy my music can be here for you in the way you are for others. Big hugs to you. 💜🫂

  18. Experiencing such warmth and comfort and I’m only a minute in. When I close my eyes the visual I’m getting is of lying in a cave with a reflecting pool, with crystals sticking out of the earth at all angles emminating these sounds. Such a calming space to be in. Thank you for the lovely soundscape 💕

Comments are closed.