What we ACTUALLY know about dreams

#sleep #doctor #fallasleep #sleepbetter #dreams #dream #fallasleepfast #sleeptips #science

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Try THIS oral appliance instead of cpap therapy

#sleep #doctor #fallasleep #sleepbetter #fallasleepfast #cpap #cpaptherapy #insomniarelief #insomnia #sleepdisorder

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How to better remember your crazy dreams every morning

#sleep #doctor #fallasleep #sleepbetter #dreams #dream #fallasleepfast #sleeptips

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Vitamin D vs Caffeine (in the afternoon)

#sleep #doctor #fallasleep #sleepbetter #fallasleepfast #vitamind #caffeine #coffee #insomniarelief

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This is tough, but it’s one of the BEST alternatives to cpap

#sleep #doctor #fallasleep #sleepbetter #fallasleepfast #cpap #cpaptherapy #insomniarelief #insomnia #sleepdisorder

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2 Tips To Remember Your Dreams Fast

#sleep #doctor #fallasleep #sleepbetter #dreams #dream #fallasleepfast #sleeptips

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Why You Can’t Remember Your Dreams (4 Ways To Fix It)

How you ever woken up in the morning unable to remember the crazy dream you had last night? Don’t worry, I’ll share some of my favorite tips for better remembering…

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Let’s talk about why sugar is a problem for sleep

#sleep #doctor #sleepbetter #insomnia #insomniarelief #fallasleep #sleeptips #health #fallasleepfast #sugar

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Sugar = Inflammation = Insomnia

#sleep #doctor #sleepbetter #insomnia #insomniarelief #fallasleep #sleeptips #health #fallasleepfast #sugar

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17 teaspoons of sugar does THIS to your sleep

#sleep #doctor #sleepbetter #insomnia #insomniarelief #fallasleep #sleeptips #health #fallasleepfast #sugar

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