(Strong) Deep Sleep Hypnosis to Fall Asleep Fast | Dark Screen Experience

Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the calming sounds of gentle waves and soft, relaxing celestial music.

I have written this sleep hypnosis for deep sleep session to help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Very often, our minds tend to race in the evenings and just before bed. The hypnotic language and the guided visualisations and imagery in this video will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep.

Although this hypnosis is set against the sound of gentle ocean waves, it is also available with alternative background options.

To listen to these sessions, click here:

This track blends guided sleep hypnosis, guided meditation and positive suggestions and/or imagery. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you are able to prevent your mind from wandering into the future or into the past – especially when doing so creates anxiety and feelings of unease – you are able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.

This audio track daily is safe and suitable for frequent listening – as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.

When listened to on a regular basis, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. Ihave written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.

PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.

I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.

Thank you for listening. Nick

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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
Β© 2022

Background music:
Adrift by Christopher Lloyd Clarke. Licensed for use on YouTube from Enlightened Audio: www.enlightenedaudio.com
Waves audio licensed from www.zapsplat.com

Thumbnail Image: Licensed from: www.pixabay.com

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46 Comments

  1. Thank you it’s so good to unwind & just listen your soothing voice πŸƒ

    1. Thanks Margaret. Sleep well tonight. My best, Nick

    1. I appreciate the time and effort you have put in and your voice is soothing, I wonder if you might consider doing a version without a preamble addressing those new to hypnosis specifically ?

    2. @Venjans J.R. Thanks for your message – sorry for the slow reply. Yes, that is definitely something I will work on. Appreciate the feedback.

    1. You’re welcome, Vicki. Thanks for your kind comment. Sleep well, Nick

  2. I love your voice Nick, your videos helped get me through lockdown when I was feeling isolated. I have now trained to be a hypnotherapist and I absolutely love my job. I still listen to you every night for inspiration. Thank you so much for helping and inspiring me. Sue x

    1. Hi Sue, thanks so much for your lovely message. I’m so pleased you found/ find the sessions helpful. And I’m so pleased also that you trained to become a hypnotherapist. With whom did you study? Thanks again for listening and writing. Sleep well, Nick

    2. @Nicholas Wright – Sleep Hypnosis and Meditation Hi Nick, I trained through Hypnotic World earlier this year and gained my diploma. I’m in the process of setting up my own business now. I love the way your voice flows in your recordings. I still listen to you every night at bedtime. You’re amazing! X

    3. Thanks Sue. Good luck with the new career! Let me know how you get on. My best, Nick

  3. Thank you so much for this. I’ve had a very difficult week at work and with family, and my stress levels are at a new high. I find it difficult to sleep soundly. And last night I made a huge mistake by checking my work emails right before heading off to bed. Of course there was more drama and negativity that launched my blood pressure and adrenaline in the middle of the night. I was angry with myself for doing something that could never be helpful to a restful night’s sleep. I tried several meditations that I’ve used before to relax my body, but I was still wide awake. Luckily for me, youtube suggested you and this video. I don’t know how long it took, but the suggestion to remember when I was swept away, content to sleep, took me away to a memory of my sweet corgi who I miss very much (he is with my son’s family now) and how he would snuggle up into the crook of my arm, ready to sleep. You led me to a very content and happy place where I was able to fall asleep. No tossing and turning, my mind not returning to the frustrations of work, I was able to sleep soundly for 7 hours. Thank you <3

    1. Hi Rixanne, thanks for listening and taking the time to write. Sorry to hear you’re having a difficult time with work and family. We’ve all made that mistake of checking phones before bedtime. I try to ensure that I put mine out of reach at least an hour before sleeping now. It helps the mind wind down a little more gently. And I’m pleased you found the self hypnosis and meditation helpful. Sleep well, Nick

  4. Thank you for inspiring me every night before I fall asleep. Your smooth, kind and gentle voice just melts into my mind, spirit and heart while drifting off in lala land. πŸ™

    1. Thank you, Milla. I’m so pleased the sessions help you sleep well. My best, Nick

  5. Ok this works like magic & is my absolute new go to when I want to be guided to a very deep relaxing state then go to sleep! Wonderful !

    1. Thanks Gabby – I’m so pleased you enjoy the sessions and find them helpful. My best, Nick

    1. Glad it helped. Thanks for listening and writing. Nick

  6. I’ve recently discovered your videos and I just wanted to say thank you very much, Nick! Your voice is so calm and comforting and puts me in a deep relaxing state SO FAST, even when there is a lot of stress. LOVE IT. Thanks again!

    1. You’re welcome, LB. So glad you enjoyed it! Sleep well, Nick

  7. Having had chronic insomnia since I was a child (I used to get out of bed at night and read or write poetry, sitting on the bathroom floor so the light wouldn’t bother anyone else)I have spent a considerable amount of time searching for sleep hypnosis recordings that would allow me to get out of my own way and get to sleep; I have listened to all of the top hypnosis artists that fit my personal preferences(male voice, resonance, cadence and of course the appropriate accent: us American ladies do LOVE a deep voice and a gentle accent😁) and yours is the only one that checks all the boxes for me. I am so grateful for the peaceful, relaxing sessions that you spend your time so generously to provide, and the results speak for themselves: I have heard the first 6-7 minutes of every single session you have posted for sleep hypnosis, because I’m always asleep by then! Please keep them coming; I have become so reliant upon them that I will often listen throughout the day, whenever I begin to feel stressed or overwhelmed and need to take a step back and start again. I have spent thousands of dollars on tests and useless, sometimes dangerous prescriptions, when all I needed was for you to talk me down from the ledge and tell me, ever so politely, to just be quiet and go to sleep!πŸ™ƒ I can’t thank you enough, and I can’t wait to explore this concept with you!
    Take care, and be well!
    Nadine

    PS: have you ever given any thought to the idea of reading short stories or audiobooks? I would be eager to buy and listen to any books you decide to put out.

    1. Hi Nadine, thanks for your message. I’m so pleased you enjoy the sessions and find them beneficial. And I’m so appreciative that you chose to take the time to write. I’m not sure what type of short stories you mean. Perhaps you could give a bit more direction? Thanks, Nick

    2. I hadn’t really thought about specifics but there are a lot of options; anything from fairy tales to Dickens, Mark Twain, Oxford classics or just about any of the great poetry from both sides of the pond. I have been a poetry freak ever since I stumbled across Edgar Allen Poe’s “The Raven” when I was 7 or 8 and decided to memorize it for fun;when I was 10 or 11 my teacher compiled a book of my own poetry which she published and printed at her own expense. So embarrassing for a pre-teen girl who preferred to fly under the radar…😬😳(even if it did help me to end up with a scholarship offer from Oxford…a story for another day πŸ™ƒ)
      In all honesty, you could read from a dictionary and I would listen quite contentedly.πŸ˜‹
      Don’t laugh now, but here is just one of my myriad of silly quirks: every time I read poetry (and sometimes prose), no matter where the writer hails from, I always (ALWAYS) do it with a British accent!🀣🀣🀣
      God Bless you always,
      Nadine

    3. @Nadine Haney Thank you, Nadine. Sorry for the slow reply. YouTube doesn’t notify me of comments unless the thread is started by myself so I have to go in and read through everything to find messages! πŸ™‚ I’ll definitely take a look at this. It’s a nice idea. That’s amazing about your poetry! Sleep well, my best, Nick

  8. So glad I came across this video. I’ve had trouble falling asleep for years now because I have anxiety, this has been a life saver! Always feel so relaxed when I listen to this and seem to have an amazing night sleep. Thank you for sharing

    1. Thanks, Hannah, for such lovely feedback. I’m so pleased the sessions help you. My best, Nick

    1. Thanks, Kirsty. Glad you enjoyed it. My best, Nick

    1. Thank you, Mia. I’m so please you find these sessions so helpful. My best, Nick

    1. Thank you, Rachel. So glad you enjoyed it! My best, Nick

  9. I love all your hypnosis guided meditations. I play it on Loop every night & im sure i fall asleep in 5 minutes. I resonate with very few male voices & your voice is soothing & makes me feel safe to let go. I sincerely thank you for your efforts. A good night’s rest is priceless & when one has experienced sleepless nights for years they can appreciate the value of whatever gives them rest the most. I am filled with gratitude for having found your guided meditations. Thank you, Sir. May it help others as it has helped me. God Bless. πŸ™πŸΌπŸ’œπŸ™πŸΌ

    1. Thank you, Antarnad, for listening and writing such a nice message. My best, Nick

    1. Thanks Lisa. Glad you enjoyed it. Sleep well. Nick

    1. Thank you, Lynette, for listening and writing. I’m so pleased it helped you relax and rest. Best regards, Nick

    1. I’m so pleased it helped you sleep. Thanks for taking the time to write. Sleep tight, Nick

    1. You’re welcome, Tristan. Glad you enjoyed it. Sleep well, Nick

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