Sleep Meditation – Whole Body Healing as you Sleep | Heal Your Body Sleep Hypnosis (Voice Only)

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An effective blend of hypnosis and mindfulness meditation to help you to fall asleep fast and at the same time promote healing to your whole body and ming

Based on the principles of the law of attraction and positive psychology.

It includes positive suggestions that are spoken in a rhythmic way to help encourage a deep and restorative night of sleep.

I wish you all my very best and I hope you enjoy your meditation/hypnosis experience 🙂

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Who is Mark Bowden?

My name is Mark Bowden and I am a Clinical Hypnotherapist. I am a best selling author and I've partnered with British Airways to produce the first inflight hypnotherapy channel.

My main personal work is now with professional athletes to help them perform to their very best. However, I still have a passion for producing these audio sessions to help improve peoples lives.

Being able to relax an unwind from your day and then to have a great night sleep are essential ingredients for a long and happy life and i want this to be available to everyone through my channel.

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Visit my website:

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Audio in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.

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This channel uses positive voice suggestions, meditation music. It also utilises techniques from the fields of hypnotherapy, psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

My most popular session:

Most popular session in 8D Surround Sound Audio

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