Sleep Meditation 😴 Release Stress and Worry Spoken Meditation

Escape into tranquility with this Guided Sleep Meditation designed to release stress and worry. Embark on a soothing journey through "The Starry Sky," where shimmering constellations and celestial wonders fill the night canvas. Let the gentle spoken meditation wash away your concerns, guiding you towards a serene state of mind. Drift into restful sleep as you release the weight of stress, finding solace under the majestic embrace of the starlit heavens. Shift your mood and reduce your stress with my FREE short Miracle Moment Meditation:

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#sleepmeditation #guidedmeditation #jasonstephenson

Sleep Talk Down, Guided Sleep Meditation, Release Stress and Worry πŸ’€

Guided Sleep Meditation: Let Go of Anxiety and Release Your Mind 😴

Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation πŸƒ

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


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About the Author: Joy Packard


  1. You my friend are LOVED PERFECT in every way!!! If you need to hear it Then I LOVE YOU!! You are loved! πŸ™πŸ»

    1. I’m not sure who you’re talking to… But I’m receiving this for myself!! β™₯ tytyty β™₯ and sending you love and light in return. β™₯

    2. Thank you, Amy Robinson. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

    3. @Jason Stephenson – Sleep Meditation Music



    4. @Jason Stephenson – Sleep Meditation Music




    1. Yes, we have a new one coming out towards the end of this month!

  2. Yay!!!! I cannot wait to fall asleep to your amazing meditation. Thank you for sharing your phenomenal gift, Jason.

  3. Jason I cannot wait to fall into a deep sleep… You’re the only one who can help me fall asleep

  4. To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you’re going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stressβ›…πŸ„πŸŒžπŸŒ»πŸŒ»

    1. It’s lovely to know the meditations help you sleep. Sending you restful energy, my friend.

    1. Your kind words mean the world to me. Sending much love and blessings to you.

    1. Love and blessings to you too, my friend. πŸ§˜β€β™‚οΈπŸ™πŸΎ

  5. Thank you, Jason. You always have a new meditation when I need it the most. I’m at the hospital, and when I saw my alerts. It made me feel like our Lord, have you uploaded it for me right now. God bless you, Jason! Namaste. πŸ’œπŸ•ŠοΈπŸ¦‹πŸ«ΆπŸŒŸ

    1. Your message has deeply moved us. To know that the meditation came to you at a time when you needed it most is an affirmation of the work we do. Wishing you a speedy recovery and sending much love to you.

  6. Thank you so much Jason for all of the time you put in to each meditation. I am in the process of getting diagnosed with Endometriosis and I am getting a laparoscopic surgery soon. I have been in so much pain physically and emotionally, but your meditations always help me to fall asleep quickly (and not let my anxiety spiral) Thank you Jason❀❀❀You help many many people.

  7. Thanks so much Jason. My cat recently passed on this morning and I miss her so much. Sleeping is one of the best ways to cope for me and it’s hard when there’s emotional blockage. This helps me get the rest I need from a day.

  8. β™₯how can it get any better than this!? β™₯ I’ve been reading through the comments and I agree πŸ’― with all of your loving, wonderful subscribers!! You my friend are a special treasure. You are helping millions of us in life saving and life changing ways!!
    I’ve said to you countless times in the past two years how much I love and appreciate you. Well… I’m saying it again now. God’s richest blessings Jason β™₯ β™₯ πŸ™β™₯ β™₯ I love you my dear friend. β™₯ πŸ€—

  9. Jason, I love your meditations! Can you consider adding affirmations to move of them after the story? Especially for the ones that are longer like this? It’s 3 hours long, but you are only talking for under 30 minutes of it. Love & Gratitude!

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