Sleep Hypnosis For Deep Sleep [Strong] Overcome Anxiety & Depression

This strong hypnosis for deep sleep will help you reduce anxiety and depression, clear your mind and relax into a night of deep sleep. The black screen format will help you fall asleep and stay asleep.

0:00 Introductory music
0:06 Disclaimer
0:32 Induction
3:31 Deepeners
4:21 Sleep Hypnosis
9:50 Body Scan
14:31 Breathing Relaxation
20:37 Visualisation of a Moonlit Beach
23:49 The magic portal of nothingness
37:12 Alone in the portal
40:44 Questions For The Universe & Law of Attraction
41:30 Create It To Feel It
45:05 Express Your Gratitude
49:05 Returning To Your Physical Body
50:57 Wind down to Sleep

I have written this listening experience for anybody and everybody to tune into at any time – whether you are listening to reduce anxiety, overcome negativity in your life, eliminate self-doubts and fears… or simply to relax and fall asleep.

In this session, you will quickly and safely guided into trance, where you will be able to use your powerful subconscious mind to ease away all stresses and strains so that you can drift quickly and easily into a full night of uninterrupted sleep.

This video also contains elements of the laws of attraction, which state that if you can combine strong visualisation for what you want to achieve combined with strong emotions and powerful statements of intent, you will be able manifest anything you want – from improved health to a better career to more financial security.

This session is a 60-minute spoken hypnotic experience set against a background audio of relaxing cosmic music.

A consistent theme in many of my videos is the concept of bringing your mind away from the past and from the future… and back to the present. The negative emotions associated with looking backwards with regret and remorse, as well as looking forwards with fear and apprehension not only make it difficult to stop your mind spinning at night time, they also hamper your ability to make positive changes to your life.

When you are able to place your mind in the present moment, you are free from those emotional burdens and better able to focus on what you want to achieve, instead of what you don't want to happen.

This audio track is safe and suitable for frequent listening – as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.

When listened to on a regularly, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way.

PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.

I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.

Thank you for listening. Nick


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Selected Playlists

Videos for Sleep

Videos for Anxiety

Videos Voice Only

Videos with rain and thunder

Videos with waves

Videos with relaxing music

8-hour Sleep Videos

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#sleephypnosis #deepsleephypnosis #sleephypnosisfordeepsleep


Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved

Background music: "Unwind" by Chris Collins.
Licensed for use on YouTube from

Thumbnail image: Guillermo Ferla –

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About the Author: Joy Packard


    1. Thank you so much. It’s so nice to be back and to wake up to such lovely messages, yours included. My best to you. Nick

  1. Great to see you back! Thank you and I wish you and your family a very Happy New Year! 🎄🎁☃️🙏🏻

  2. Tuning in as I’m headed to bed, Thankyou so much Nick! It’s so great to have you back! 🫂

    1. Thank you, Brie. It’s great to be back and to wake up to such positive and lovely messages from everybody. I’m such a lucky guy! Happy New Year – hope you’re continuing to thrive. Nick

  3. Thank you Nick so nice to relax & listen to you & feel peaceful & calm & just release simply beautiful

  4. So wonderful to hear from you. I hope you and your family have a wonderful New Year! This came at such a perfect time! Thank you!!

  5. Fantastic to see you back, dear Nick. I have never needed your calmness as I have now. Divine timing as I am over in the US helping my elderly mum that is hell bent on staying here. 😂 Oh dear. I have been here for 6 weeks now and am so longing to be back in the UK. Yes, I am overwhelmed. Thank you so much for your affirmations and calming voice. Love, and blessings to all. 🙏🏻💕

    1. Hi there – thanks for listening. I hope your mum is doing better. I’m married to an America and divide my time between here and the US. I like different things about both countries. Where in the US are you? Best regards, Nick

    1. You’re welcome, Joscelyn. Thanks for listening and writing. Happy New Year to you. My best. Nick

  6. Thank you and happy new year. Sending love and light your way. Thank you for all the support in relaxation and well slept nights.

  7. What a beautiful surprise to see you back!! ❤️ I hope you’re doing great, Nick! May the best of health and so much love and happiness be yours in 2024! ❤❤❤❤

  8. Goodmorning Nicholas, So I have used your hypnosis a few times, It’s verrrry relaxing, you have great voice by the way. My problem is,I can’t stay asleep. It takes me about 30 minutes for me to fall asleep. Do you have any suggestions?? I do use a sleep aid.
    Thank you so much. Nicholas have a wonderful New Year

  9. Hello I’m new to your channel and looking forward to a great sleep. I have terrible insomnia. Thank you so much. I appreciate you! Have a wonderful and healthy new year!🍀

  10. WELCOME BACK🎉-hope you are much better my friend. Please take care of yourself. Thinking of you

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