Singing Bowls for Insomnia | Sound bath for help falling asleep

Like so many of you, I often struggle to fall asleep and occasionally will go the entire night wide awake in bed.
The worst part about insomnia might not even be the exhaustion but actually the deep sense of loneliness ๐Ÿ˜”
I created this sound bath to help you fall asleep but more importantly, to provide a sense of comfort, love and companionship. If you're having trouble falling asleep, know that I am here with you along with so many others listening in this very moment ๐Ÿ’œ

As always…
๐Ÿฎ The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
๐Ÿ›Œ The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
๐Ÿšซ There are no commercials for the entire 8 hours.

We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.

-The Healing Vibrations Media Team

Best for insomnia, loneliness, anxiety and getting a full night's rest.

Links โžก

Did you know we have hundreds of other sounds baths on our other channel?

Come listen to our Zodiac or chakra based sound baths as well as many others โค๏ธ

You May Also Like

About the Author: Joy Packard


  1. I just got a Spotify page for those who enjoy listening in the dark ๐Ÿ˜Š
    Sleep well ๐Ÿ’œ

  2. I’ve been watching your channel for 4yrs now.. always helps me to sleep..and I wake up rejuvenated.. thank you so much ๐Ÿ’•

    1. You’re a legend. Thank you for your support after all of these years, it means a lot to me. Huge hugs to you my friend. ๐Ÿ’œ๐Ÿ™๐Ÿซ‚

    2. @Iris Georgiana Healing Vibrations is the other channel. They are both helping me to find inner peace and calm despite my years old chronic pain.

  3. This is one of your best sleep baths! And I just saw that you have a Spotify Channel now. That’s going to be a game-changer. I’ll have to follow you now.

    1. Yaay! Thank you for sharing that my friend! I hope you enjoy my Spotify as well ๐Ÿ’œ๐Ÿ™โ˜บ๏ธ

  4. Another sleepless night for me and just reading the words at the beginning just made me smile and tear up ๐Ÿฅน thank you

    1. Thank you for being here dear soul. I hope you were able to find your way to sleep ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

  5. Thank you so much from the bottom of my heart, I have had insomnia for quite some time and the worst for me is, as you said, this neverending loneliness. I sometimes wander through the silent house, my dogs one step behind me wishing I could have someone to share my thoughts with. And now I’ve got you! Thank you so much for the beauriful work you are carrying on! Good night!๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

    1. Thank you for your heartfelt share. I’m honored my music can be here for you and help you through those nights.. You’re never alone here.. ๐Ÿ’œ๐Ÿ’œ๐Ÿซ‚

    2. I, too, struggle with loneliness in the wee hours of the night sometimes. In that, we are together in our aloneness, which, oddly, brings me comfort. One of my dogs follows me from room to room during those nights. Blessed are our faithful companions, never allowing us to ever be truly alone. Peace, love & light to you ๐Ÿ™

    3. @Sarah J Peace, love and light to you too Sarah ๐Ÿ™! And God bless our furry babies! Have a nice day!

  6. Your sleep music is so soothing. I appreciate you. This track in particular is especially calming.

  7. Usually I sleep- last night nothing worked- ASMR, guided meditation, nature sounds. But this one did! Bless you for the time you give to your work

    1. Aw yaay! I’m happy this could help! Thank you for giving this a try Suzanne โค๏ธ๐Ÿ˜ด๐Ÿซ‚

  8. The relief was instant ๐Ÿ˜ข. I felt my body relax, my mind quiet down. Tears began bubbling to the surface as I felt my head and eyes grow heavy.
    I am so glad I came across this channel.

    1. Beautiful. Thank you for sharing your experience with me Riley. I send you my gratitude and appreciation. ๐Ÿ’œ๐Ÿ™

  9. I never sleep that fast and that well when i donโ€™t listen to singing bowl like that. I really donโ€™t know what makes me so confortable with it but itโ€™s been month since i listen to them and iโ€™m not soon to stop.
    I often had problems sleeping like I will take hours or wake up at night more than once, but it never happen (or very really rarely) when I listen to those kind of videos. Iโ€™m so glad i found you and i want to thank you for what youโ€™ve done.โค

    1. I love to hear that, thanks a lot for sharing your story with me. I’m grateful that my music can help you relax and sleep when you need it my friend. ๐Ÿ’œ๐Ÿ™

  10. I’m a night owl by nature, but never had trouble falling asleep or staying asleep until the last few months. After a guided meditation video last night, I listened to about 40 minutes of this and then went to bed. It was one of the best, most restful sleeps I’ve had in 3 months. Loving that sound voo-doo that you do! thank you, thank you

    1. That’s wonderful to hear, thank you so much for sharing your experience! You’re very welcome my friend, I’m happy you got such good sleep ๐Ÿ’œโ˜บ๏ธ๐Ÿ’ค๐Ÿ’ค

  11. Thank you, I find the sounds very soothing and eventually drift off to sleep. I’ve had so much trouble with it before but this helps immensely.

    1. I’m grateful to hear that this can help, Suzann. I’m glad you got some good sleep here. ๐Ÿ’œ๐Ÿ™

  12. Listen to this for 10 minutes & it was the 1st time in a while that I slept right through. Thank you.

    1. I’m happy to hear that, my friend. ๐Ÿ’œ๐Ÿ’คโ˜บ๏ธ

  13. this sent me to sleep so quickly and I woke up feeling amazing so thank you beautiful person who made this โฃ

  14. playing this in my car right now sitting in a parking lot and it is so soothing for my anxiety.

    1. Amazing ๐Ÿ’œโ˜บ๏ธ๐ŸŽถ๐ŸŽถ๐ŸŽถ

  15. i appreciate your videos โค๏ธ iโ€™ve been struggling to sleep for the past few months because my roommates stay up so late and are so loud even though i have very early classes and itโ€™s so frustrating to be getting months of poor sleep because of them. itโ€™s very hard not be angry with them, so thank you for some extra peace and help with sleep โค๏ธ

    1. Aw, I definitely know what that’s like! I’m grateful my music can be here for you when you need it and help to drown out those loud noises! ๐Ÿ’œโœจโœจ

  16. This is perfect, and as usual instantaneous. This is like a mama comforting a baby, and I don’t even like images like that much but that’s what this feels like to me.

    This is the same frequency/feeling/state I work to run & entrain with my massage clients, and why people come to me for a type of massage I never expected I would specialize in. Just this calming, insomnia and trauma healing… recohering wholeness. So crucial.

    And it feels very good to receive this back into my being, while I am passive & receptive.

  17. I just played this for my 2 year olds nap, and she fell asleep within 10mins! This never happensโ€ฆTHANKYOU!

Comments are closed.