No More Insomnia | Deep Sleep Music and Hypnosis (Strong) | Black Screen Meditation

If you'd like no more insomnia, this strong sleep music, hypnosis and guided meditation will help you relax deeply and fall asleep easily. The black screen format will help you stay asleep.

This is a 60-minute spoken guided meditation and sleep hypnosis experience set against naturally calming and soothing music. If you would prefer a different background audio experience, you can choose from the selection below.

Find me on Aura here and enjoy a guest pass with this link:

For a 60-minute version set against celestial-style music:

For a 60-minute version with calming waves sounds:

For a 30-minute voice-only version:

For a 60-minute version with calming rain and distant thunder:

A consistent theme in my videos is the importance of steering your mind away from the past and from the future, especially when looking back creates feelings of regret, remorse or anger, or when looking forward creates feelings of fear, anxiety and apprehension.

It is the negative and upsetting emotions we attach to thoughts that can make it difficult to switch off and stop our minds spinning, especially at nighttime when laying in bed. When you are able to guide your awareness away from the past and the future and back into the present, you release yourself from those emotional burdens.

This audio track is safe and suitable for frequent listening – as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.

When listened to on a regularly, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. As always, I have written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.

PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.

I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.

Thank you for listening. Nick

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You can help fund my work here:
paypal.me/NICKJAMESWRIGHT

View my most popular video:

View my latest video:

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Selected Playlists

Videos for Sleep

Videos for Anxiety

Videos Voice Only

Videos with rain and thunder

Videos with waves

Videos with relaxing music

8-hour Sleep Videos

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My Links

Facebook
www.facebook.com/nickjameswright

Instagram
www.instagram.com/nicholaswrighthypnotherapy

TikTok

#sleephypnosis #deepsleephypnosis #guidedsleepmeditation

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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved

Background rainfall music: "Licensed for use on YouTube from Zapsplat.
www.zapsplat.com

Thumbnail image licensed from Unsplash. www.unsplash.com

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13 Comments

  1. I hope you enjoy this sleep hypnosis and guided meditation for overcoming insomnia and calming a busy mind. Please consider liking and subscribing if you enjoy the session. You can subscribe here: http:youtube.com/nicholaswrighthypnotherapy?sub_confirmation=1

    1. Thank you for all your help.
      You’re one of my favorites, no doubt!
      Does the music help in any way or would it work without it? Thank you.

  2. Nick, tbh, I’m great with all of your other amazing sessions. You’re so good at hypnosis that I barely make it ten minutes in before I’m sound asleep.

    Hoping other (ex) insomniacs find this channel. It changes everything.

    Paz y luz, everyone.

    🌍🍃🦋🔭🌙✨💙

    1. You’re too kind! 🙂 Thanks for all of your continued support. My very best to you, as always. Sleep tight. Nick

  3. If you want to drift into sleep.. this is it. So calming such a lullaby of words. Thank you 🙏🏽

    1. You’re welcome, Michelle 😊 So glad you like it. Thanks for listening and taking the time to write. Nick

    1. You are very welcome. I appreciate you, too. My best. Nick

    1. You’re so welcome. Thanks for listening and taking the time to write a message. Much appreciated. Nick

  4. I had terrible back pain and needed to sleep it off. I put this on and fell into a peaceful sleep quickly…thank you 🙏

    1. So pleased it helped you. Thank you for listening and for letting me know. My best, Nick

  5. I can’t really say if your hypnosis works, I generally don’t make it much past the “don’t operate heavy machinery” warning. I find your voice so soothing it doesn’t take more than that. I’ve been struggling with insomnia for years, and your recordings are helping a lot.

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