Let Go of Anxiety While You Sleep, Guided Meditation for a Calm Mind, Inner Peace

Foster inner peace and let go of anxiety with tonight's guided sleep meditation. In this session, we invite you to explore an underwater paradise and the tranquility that resides deep within you. Receive your FREE resources here:

Guided Sleep Meditation Let Go of Anxiety, Foster Wellness While You Sleep 😴

Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To Sleep 💤

Guided Sleep Meditation, Release Anxiety & Develop a Calm Mind 😌

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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About the Author: Joy Packard

32 Comments

    1. We’re all about spreading love, light, and healing, one meditation at a time. Thanks for being a wonderful part of our journey. – Team Jason

  1. YouTube alerted me on Jason Stephenson’s affirmations videos always put me in a good mood as time after time of anxiety and insomnia get to me at times

    1. We’re here to support you through those times, hoping to bring a little more light and peace into your days and nights. Keep tuning in, and wishing you many more moments of comfort and peace! – Team Jason

  2. Thank you, Jason and your team, for the thoughtfulness and love that goes into every video, whether meditation, hypnosis, or angel frequency. For some reason, these past few days, I haven’t been able to sleep. I’m looking forward to tonight’s new meditation to get some rest. Have a wonderful week! Namaste 🦋🕊️💜

    1. We’re sorry to hear about your recent sleep challenges, and we’re here with you, hoping that tonight’s meditation brings you the restful sleep you’ve been missing. Wishing you a restful night ahead. Namaste, and have a beautiful week! – Team Jason

  3. Thank you Jason for making my sleep a bit easier people don’t acknowledge sleep meditation creators enough 💕

    1. It heartens us to receive responses like yours, @dayeninn. Much love. – Team Jason

  4. Anyone struggling tonight with uncertainty and stress in your life, please know you are NOT alone. All will be well, and things will work out. This too shall pass!

    1. Thanks for sharing such an uplifting message. Stay strong, and keep holding onto that strength. – Team Jason

  5. This music brings me into peace and quiet ❤ 🥰 . So special and heartwarming

    1. We’re so glad to hear that the music brings you peace and touches your heart. Much love to you. – Team Jason

  6. “Guided meditation is like a love letter to my soul, reminding me of the beauty and tranquility that reside within. Forever grateful for this transformative practice.”

  7. “Guided meditation is my sanctuary in a noisy world, offering refuge and renewal for my mind, body, and spirit.”

  8. New Jason Stephenson? Let’s …Goooooo🔥🔥☝️

    straight to bed…🥹

    Sweetest sea dreams everyone 🩷🙏

  9. Jason, I’ve been a loyal supporter of yours for about 4 years now and I just want to thank you for what you do. Truly, you have been a life saver in more ways than one. I wish the best for your present and future❤

  10. Oh my gods… Jason I swear I had requested a coral reef meditation and you posted it on March 24th 2024……. My 25th birthday 🥹 it’s like you knew how to make my heart swell and my joy to really pour in.

  11. i love all of these i hope everyone listening realizes they’re not alone and loved 💗

  12. Your guided meditations hold the essence of the most beautiful voice I’ve ever encountered, and for your existence, I am filled with deep gratitude. May this new astrological year be filled with happiness, and may we all embrace the enchanting vibes of the eclipse, surrounded by the soothing hue of purple. ✨💜

  13. Hey there! To whoever is reading this, whether we ever cross paths or not, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 😊

  14. I would love to hear more observations about the cozy bungalow while imagining sitting in the hammock or lounge chair as I drift off to sleep ❤ the imagery of the water adventure was so vivid and beautiful

  15. Love the picture, makes me feel like im in my imaginary world. And the sun is shining on the turtle like its the Guardian of the ocean ❤ and thank u so much for this video

  16. Stranger’s it doesn’t matter where are you from, how old or young you are, how you look or whatever. You are beautiful, kind soul, golden heart. I♥u all.
    Hope Your life be magical.
    Hope u nvr give up in life.
    Hope u try and try until u achieve your goals.
    I wish may the rest of your life be the best of your life.
    God bless you 🙏😇

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