Heal Anxiety, Let Go of Worries, Crystal Caverns Guided Sleep Meditation

Transform your night into a healing experience with tonight's guided sleep meditation. Let go of your anxiety and embrace a journey into crystal caverns that will help you fall asleep and wake up feeling refreshed. Receive your FREE resources here:

Guided Sleep Meditation to HEAL Anxiety and Let Go Of Worries, Crystal Hot Tub ๐ŸŒผ

Guided Sleep Meditation, Release Anxiety & Develop a Calm Mind ๐Ÿƒ

Let Go of Anxiety While You Sleep, Guided Meditation for a Calm Mind, Inner Peace ๐Ÿ’š

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ยฉ JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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About the Author: Joy Packard

34 Comments

  1. Jason, always here for us on a hard day.. thank you brother for all you do ๐Ÿ™๐Ÿป namestรฉ

    1. Thanks for your kind words! Namastรฉ and much love to you.- Team Jason

  2. I pray that all who listen this have a peaceful night sleep now go to bed already ๐Ÿ˜… stop reading the comments ๐Ÿ˜ด

    1. Thank you!! I appreciate you and wish the same for you and all!โค๐Ÿ˜Š

  3. 2.38am uk time cannot sleep. Thank you Jason โคI have been experiencing poor sleep for the past three or four days. I have been overthinking about my torn meniscus and recently had my pre-op assessment, which has further affected my ability to sleep.just know the operation is coming blood test next week all thoughts are catching up ๐Ÿ˜ฎJason, thank you once more. May everyone be blessed with the abundance of light and love.

    1. I’m sorry to hear this is happening and that you’ve been feeling like this. I hope the meditation has brought you some peace. Wishing you a smooth procedure and a speedy recovery. Sending you an abundance of light and love.- Team Jason

  4. Oh Jason
    This one is a KEEPER
    Thank you for all you do. Love & โœŒ.

    1. So glad to hear you loved it! Thank you for your kind words and support. Sending lots of love and light your way!- Team Jason

  5. Jason and team,You are Amazing. You help us not just to sleep. You help throughout our daily life. Ty!! ๐Ÿ˜ถโ€๐ŸŒซ๏ธ I will forever be In your good graces.

    1. Thanks so much for your kind words! We’re thrilled to hear that Jason’s work is helping you. We’re grateful to have you in our community and look forward to continuing to support you in your journey.- Team Jason

  6. Thank you, Jason and team.. I pray that all who listen to this may have a peaceful night’s sleep and now, it’s time to go to bed ๐Ÿ˜ด๐Ÿ™๐ŸŽ‡๐Ÿ’•

  7. Could you make a sleep meditation about gaining freedom? ๐Ÿ™‚

    1. Thanks for reaching out and your suggestion. I’ll pass your suggestion along to our team. In the meantime here is a beautiful meditation we hope you’ll love. – Team Jason

      Guided Sleep Meditation, Freedom Meditation, Free Your Mind While In Lockdown
      https://www.youtube.com/watch?v=75t6oqod9Iw

  8. ๐Ÿ™๐Ÿป thank youโคhave a deep sleep everyone,relax and no worries ๐Ÿ˜Š๐Ÿ˜Š

    1. That’s lovely. Wishing everyone a peaceful and worry-free sleep tonight too. – Team Jason

  9. Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! ๐Ÿ˜Š๐Ÿ™

    1. What a beautiful message to share! Wishing you the same joy and positivity on your journey. – Team Jason

    1. I’m really sorry to hear you’ve had such a tough day. Sending you peaceful thoughts and hoping that our meditations can bring you some comfort and help you find a restful sleep tonight. Take care of yourself.- Team Jason

  10. Thanks for another mediation Jason!! I love these 3 hrs or less ones bc I donโ€™t have to worry about my phone dying in the middle of the night. Iโ€™ve been listening to your sleep meditations for over four years now and theyโ€™ve helped my anxiety- and depression-related insomnia so much!

  11. โค thank you for the new video I am so grateful for you helping us sleep well sending Love out to those who need it and healing into the world I pray for peace and a government Who believes in peace rather than war โค

  12. To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. ๐Ÿ™

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