Guided Sleep Meditation to Heal the Body, Relax the Mind, Soothe the Spirit

Tonight's guided sleep meditation encompasses the body, mind, and spirit. Only when all three are in alignment can we sink into a deep healing sleep to awaken fully refreshed and ready to embrace the day. Receive your FREE resources here:

HEAL Guided Sleep Meditation for Healing Body, Mind, Spirit Before Sleeping With Ease πŸ’–

Guided Sleep Meditation to HEAL Anxiety and Let Go Of Worries, Crystal Hot Tub 😌

HEAL Guided Sleep Meditation Let Go and Heal While You Sleep πŸƒ

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Β© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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About the Author: Joy Packard

28 Comments

    1. Hi @leahdriggers8, I’m very happy you enjoyed the meditation. Namaste. – Team Jason

    1. That’s lovely. May your nights continue to be filled with peaceful rest. Namaste. – Team Jason

  1. I’m awake at almost 2:30am after a really intense dream. I do enjoy your guided meditations, hopefully this one will help just as much as the others. Stay blessed ✨❀️

  2. β€β€β€πŸ™πŸ¦‹βœ¨πŸŒ™. It’s going to be a beautiful night meditation ! Jason is my #1 Sandman.πŸ™βœ¨πŸŒ™

    1. Love hearing that Jason is your go-to for a peaceful night’s sleep! Wishing you a beautiful and restful meditation tonight. – Team Jason

  3. Well I never get to see these as soon as they’re posted!! Guess that’s my sign to listen to this one tonight 🀩

    1. Sounds like perfect timing! We hope this meditation brings you the relaxation and peace you’re looking for tonight. Blessings to you. – Team Jason

  4. Thank you and your team for this beautiful meditations. I get so happy when I get an alert. Namaste! πŸ’œπŸ•ŠοΈπŸ¦‹πŸ«ΆπŸŒŸ

  5. Hi Jason thank you so much for your excellent work Ive been listening to your videos for the last 2 years now every single night

  6. Whoever is reading this, it’s going to be ok. And if you ever feel like no one loves you, know that I love you. Enjoy your sleep!

  7. Ever since I’ve come across these videos I’ve had better sleep and less stress. I religiously listen to these videos every night and have shared it with many others. Thank you Jason Stephenson

  8. Thank you so much Jason, I’m so glad you posted this. I really needed this tonight ❀

  9. Thank you Jason! I’m happy to let go in your company, your voice makes me feel safe, you’re awesome!

  10. You are literally magical I really struggle to sleep. You constantly get me to there πŸ’–πŸ’–πŸ’–

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