Guided Sleep Meditation Release Bodily Tension, Get Back to Sleep

Tonight’s guided sleep meditation is designed to help you fall back to sleep. Let the twinkling stars and ethereal moon give your mind a tranquil setting to fall back into a restful night’s sleep. Receive your FREE resources here:

#forsleep #guidedmeditation #jasonstephenson #sleepmeditation #fallasleep

Guided Meditation for Sleep, Get Back to Sleep, With Nature Sleep Sounds to Fall Asleep Fast 💤

Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down 🌟

Guided Sleep Meditation: Get Back to Sleep Fast | Relaxing Sleep Talk Down 😴

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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About the Author: Joy Packard

34 Comments

  1. First comment! I love your videos I’ve been listening to your meditations even sense I was 8. I am now 12 and these meditations help me think that there is someone with me thanks 💕

    1. It’s incredible to hear you’ve been with us since you were 8. We’re so glad our meditations have been a comforting presence for you. Here’s to many more years of meditation and growth together! – Team Jason

  2. IAM SO EAELY OMG IM ABOUT TO SLEEP AT 2am and I see this I’m so excited to sleep right now 😂❤

    1. That’s fantastic timing! We’re thrilled to be part of your journey to a restful night. May this meditation bring you deep, peaceful sleep at just the right moment. Sweet dreams! 🌌🌙 – Team Jason”

  3. Thanks Jason. I love your meditations especially the back to sleep videos. I struggle to go back to sleep so thank you.

    1. It’s wonderful to hear that our back to sleep meditations are helpful for you. Sweet dreams! 🌜✨ – Team Jason

  4. Thank you for creating these videos to meet the needs of people who wake up and can’t get back to sleep. They are superior to other sleep videos.

    1. You’re very welcome! It’s our mission to provide a comforting space for those wakeful nights. Sweet dreams and peaceful rest to you 🌌💤. – Team Jason

  5. *Whenever I’m sad and hopeless, I always come back here to listen to this music and read comments from all of you. Thank you everyone for doing your best <3*

    1. This community and Jason’s soothing music are always here for you. Keep embracing your journey, one step at a time. Sending love. – Team Jason

  6. Happy New Year, Jason, to your loved ones and your team. May this year be full of joy, happiness, and blessings. Thank you for always thinking about us and creating beautiful meditations, hypnosis, and healing music.
    I’m looking forward to tonight. I was about to read my playlist when I saw your new meditation. Namaste 🦋🕊️💜🫶🌟

    1. Happy New Year to you too! Your warm wishes fill our hearts with joy. We’re honored to be a part of your journey and grateful for your continued support. May this year bring you abundant joy, peace, and wellness. Enjoy the new meditation, and here’s to a year of growth and serenity. Namaste 🌟🦋💜 – Team Jason

  7. This music brings me into peace and quiet ❤ 🥰 . So special and heartwarming

  8. Hey Jason. I’ve been listening to you for about 9 months now and I just wanna say you’ve changed my life so much. Thank you. I don’t know how you do it.

    1. Thank you so much for your kind words and for being a part of our community for the past 9 months. It’s messages like yours that inspire Jason to continue creating meditations. Wishing you peace and love on your journey. – Team Jason

    1. Thank you for your appreciation of the art! Our artists put a lot of thought and love into creating these. Keep enjoying the videos! – Team Jason

  9. I’m in a very bad place at the moment but watching the videos really help. Thank you

    1. I’m sorry to hear you’re going through a tough time, but I’m grateful to know that the videos are bringing some help and comfort. Sending you strength and hope. – Team Jason

  10. Should you be reading this, I wish for the burdens on your heart to lift. May your mind find peace, and may clarity guide you through any confusion. 🥰

  11. Thank you Jason, I loved the meditation, so calming and peaceful. Your meditations help me sleep a few times a week. Thank you again

  12. Thank you so much, Jason, for these wonderful sleep aids! Your meditation has truly helped me and many others get some good solid sleep. Thank you so very much for your continued support. ❤

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