Guided Sleep Meditation, Release Anxiety & Develop a Calm Mind

Ease into a restful night's sleep and bid farewell to anxiety with this guided sleep meditation. As you slip into slumber, allow the soothing voice and tranquil ambiance to gently release the tension and worries of the day. Embrace a peaceful mind, free from anxiety, and awaken rejuvenated and ready to face a new day. Jason's Biggest Sale Starts Now –

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Guided Sleep Meditation to Release Anxiety and Release Your Mind ๐Ÿฆ‹

Guided Sleep Meditation, Soothe and Release Anxiety, Stress Meditation with Affirmations ๐Ÿ˜Œ

Guided Sleep Meditation: Release Anxiety & Worry Prior to Sleeping with Affirmations ๐Ÿ’ค

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ยฉ JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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About the Author: Joy Packard

32 Comments

  1. I love your guided night time meditations.. you have changed my life because I can actually sleep after listening to you while listening to your guided meditation. Thank you for all you do :-)โค๐Ÿ˜ฎ๐Ÿ˜ฎ

    1. Your message is a heartwarming reminder of why we do what we do. Wishing you many more nights of peaceful slumber and sweet dreams!

    1. A restful sleep to you, Daniel Hargreaves.
      ๐Ÿ˜ด๐Ÿ’ค๐Ÿ’ค

  2. Thank you so much to you and your team! I’m looking forward to learning to calm my mind in different meditations. Namaste ๐Ÿฆ‹๐Ÿ•Š๏ธ๐Ÿ’œ

    1. We’re so grateful for your kind words and excited about your journey into the world of meditation. It’s a beautiful journey of self-discovery and growth. Namaste.

  3. Thank you Jasonโฃ๏ธ I’m usually good about keeping myself positive and in truth. But today was hard. I appreciate your giving your heart. Thank you.

    1. Thank you for your heartfelt words. Even on difficult days, your inner strength and positivity are still there. I’m glad my work could offer some comfort. Keep embracing your truth, and know that brighter days are ahead.

    2. I love the people here that listen to Jason. Bless all of you.Bless Jason as well. Peace and gratitude

  4. My mind is always racing at night. Thank you, Jason, for quelling my anxieties and restlessness.

  5. We appreciate you, Jason! Letโ€™s all rest our minds and let go of the extra weights tonight ๐Ÿฉท๐Ÿ™Œ๐Ÿป

  6. Thereโ€™s nothing better than settling in for the night, turning on your channel and seeing a new guided meditation has dropped. Sweet dreams, everyone ๐Ÿ˜ด

    1. Hi Susan, I’m thrilled to be a part of your nightly routine and to provide new meditations for your journey. Sweet dreams to you too, and may each new meditation bring you deeper into a world of serenity and restful sleep.

  7. This is absolutely beautiful! Thank you so much for your powerful music ๐ŸŽถ. So peaceful and relaxing

  8. As always you deliver just the best Jason , amazing guide sleep meditation , every time that i listen to your Healing energy meditation & and you beautiful calm voice , i fall sleep during your reading .you care so much about us , your spiritual Family .Thank you so much for your caring Heart and soul. You & Us for always , Amen โค๏ธโ™ฅ๏ธ๐Ÿ’“๐Ÿ’—๐Ÿ’•๐Ÿ’ž๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ช

    1. Your words are a beautiful reflection of the connection we share as a spiritual family. I’m so grateful to hear how the meditation has brought healing energy. Thank you for your loving heart. Much love to you.

    2. @Jason Stephenson – Sleep Meditation Music you are welcome Jason and i love too so much โ™ฅ๏ธ๐Ÿ’“๐Ÿ’—๐Ÿ’•๐Ÿ’žโค๏ธ

  9. Thank you. I have terrible insomnia and your meditations are the only way I can sleep. Iโ€™m very thankful for them. So glad to see a new one out.

  10. I am blessed to have found this. Thank you Jason, your creations always help on my worse nights. All the love to you and yours.

    โค

  11. Good morning ๐Ÿ˜ƒ everyone l had a great sleep ๐Ÿ˜ด morning Jason God bless us all Jesus Christ amen ๐Ÿ™๐Ÿ‘ผ๐Ÿบ๐Ÿฆ‹๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ will listen tonight thank you Jason God bless you amen ๐Ÿ™

  12. I absolutely love these videos. Every night I listen to these and they are so comforting. I have been listening to your mediations for nearly 2 years they have helped me so muchโคโค

    1. It’s truly beautiful to hear that the videos have been a comforting presence in your nights for nearly two years. Knowing they’ve been helpful to you is incredibly fulfilling. Thank you for your continued support and for sharing your journey with us.

  13. To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you’re going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stressโ›…๐Ÿ„๐ŸŒž๐ŸŒป๐ŸŒป

  14. I surfer from anxiety pretty badly Jasonโ€™s voice is so soothing that I feel weightless and all the stress and anxiety melts away. Thanks Jason. ๐Ÿ˜Š

    1. I’m deeply touched to hear that my meditations help you find some peace amidst anxiety. Knowing this gives my work so much meaning. Remember, you’re stronger than you think. Stay resilient and hopeful.

  15. If youโ€™re reading this comment, itโ€™s not too late; you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything youโ€™ve been through. This is your sign to go after what your heart most desires for the highest good; it’s your time to shine. โœจ๐Ÿ’–๐ŸŒŸ

  16. I really love your guided sleep meditations. They literally save my slumber every time. I use your videos to put me to sleep every night. You put me into a deep slumber. I have always been a light sleeper. I really enjoy when a new video drops and am always excited to test it out against my slumber. Thank you Jason ๐Ÿ˜Š

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