Guided Sleep Meditation Heal Body, Mind, Spirit Have Questions Answered

Embark on a journey of holistic healing and profound relaxation with this guided sleep meditation. Drift into a peaceful slumber while your body, mind, and spirit are enveloped in soothing energies of rejuvenation. As you sleep, open your mind to receive answers to the questions that weigh on your heart, bringing clarity and insight. Awaken refreshed, with a newfound sense of well-being and a deeper connection to your inner self. Receive your FREE meditations and resources here:

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HEAL Guided Sleep Meditation for Healing Body, Mind, Spirit Before Sleeping With Ease πŸ’€

Guided Meditation: Open Balance Chakras, Heal & Sleep, (Cleanse Aura Sleeping Spoken Meditation) ✨

HEAL Your Body Mind, Whilst You Sleep – POWER of Focused Desire (Guided Meditation) πŸ’–

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Β© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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About the Author: Joy Packard

37 Comments

  1. I’m always so happy to see Jason’s new uploads. My entire life has changed after using his meditations at bedtime for the past year. Even my pup, when he hears the background music start, relaxes and deep sighs. πŸ™‚

    1. What a heartwarming message to receive! It’s truly wonderful to hear how transformative the meditations have been for you over the past year. It’s our deepest desire to bring peace, healing, and comfort to those who engage with our content, and knowing it has had such a positive impact on you and your pup is a beautiful affirmation.

  2. Happy Sunday, Jason! I’m looking forward to tonight’s meditation. I enjoyed the last one you and your team did if we were dreaming. Thank you! Have an amazing week! Namaste πŸ¦‹πŸ•ŠοΈπŸ’œ

    1. I’m so glad to hear that you’re excited about new meditations! Sunday nights are a wonderful time to unwind and prepare for the week ahead. Wishing you peace, relaxation, and a positive start to your week. Enjoy! πŸ’«β€οΈ

  3. What a gift! You released this just at the right time for me. πŸ™ Thank you, Jason!

    1. That’s lovely. Sending you waves of gratitude and celestial vibes. Namaste πŸ™πŸΌπŸŒΈπŸƒ

  4. Thank you so very much Jason❀
    You’re amazing!βœ¨πŸ™ŒπŸͺπŸ₯›πŸΆπŸ’πŸ˜ŒπŸ’€

    1. It heartens me to know you feel this way. Blessings to you, my friend. β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

  5. Thank you Jason…I’ve been listening off and on for quite a few months now…definitely an effective source of self therapy

    1. Hi joseph j frank, it’s lovely to know you enjoyed the meditations and have found them helpful. Much love your way. πŸ™

  6. These always pop up on my phones relating to expand exactly what I need that day ❀ thank you so much Jason

    1. It’s truly wonderful to hear the meditations align with what you need in the moment. The universe has a mysterious way of guiding us towards what our souls seek, and we’re honored to be a part of your journey. Your feedback is a beautiful reminder of why we do what we do.

    1. That’s the magic we hope for! Rest well and dream beautifully. πŸ’€

  7. yes!!! and just yesterday minds in unison uploaded a really good session to pair with this. Dearest Jason thank you for a wonderful channel and thankyou for all you do!

    1. Sending you a wave of gratitude and positivity. May your journey continue to be filled with peace, growth, and inspiration.

  8. I have been listening to your videos for years. From the rain falls, to the lucid dreaming, anxiety, and stress release, your videos have helped me return to a natural circadian rhythm. I thank you kind sir, for that.

    1. Thank you so much for your heartfelt message. It’s truly heartwarming to hear the meditations have been a source of solace and support for you over the years. Our mission has always been to bring peace, healing, and comfort to as many souls as possible, and knowing that they’ve made a positive impact in your life means the world to us.

  9. Farewell to worry and hello to light. Sleep well everyone. I love you and I am so proud of you ❀

    1. Sending you good vibes and abundant energy, Bubblegum Unicorn Stitcher. 🌟🎢

  10. I spent 10 minutes reading everyones comments… I left as many likes and replies as I could so that everyone here knows that they’re seen and heard and cherished. You guys deserve a happy peaceful life, like this video. If you need someone to talk to, to take up space in your head when it’s crammed full of worries and fear and sadness, reach out to me! And I’ll take your hand 😊

  11. Thank you Jason! It’s almost bedtime and I can’t wait. Your videos have really made a difference ❀

    1. A restful sleep to you, Teri – Mindful Recycle.
      πŸ˜΄πŸ’€πŸ’€

  12. Pure nature and musical beauty are always precious from the heart from afar

    1. It heartens me to receive responses like yours, Native American Flute. Much love. πŸ’«β˜οΈπŸ€πŸ’›πŸ•ŠπŸŒŸ

  13. Jason, your meditations transformed me into a meditation believer! I have had insomnia for 25 years! Your meditations work better than any pills, or other substances. As a drug and alcohol counselor, I recommend your meditations to ALL my clients, friends, and family.When we cannot use substances to deal with difficult emotions, we desperately need to find a way to cope. I know how beneficial meditation is and I am so grateful I found you. Your meditations have been life changing for me! THANK YOU!

    1. It warms my heart to hear that the meditations have been transformative for you, especially after facing insomnia for so long. As a drug and alcohol counselor, the work you do is incredibly valuable, and I’m honored that you recommend the meditations to those you help. Continue shining your light and making a positive impact. πŸ™βœ¨ Much gratitude to you!

  14. Thank you for a new video tonight. Today was a hard day and this is very much needed.

  15. Unfortunately the backround bass is too intense for me, had to turn it off after 2 mins😒. I even turned down the EQ bass on my phone and it was still too much bass, i couldn’t sleep to it. I love your meditations so hopefully this can be corrected moving forward. Thanks πŸ™

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