Guided Sleep Meditation, Go Back to Sleep, Wake Up Refreshed

Embark on a serene journey to tranquility with the "Go Back to Sleep" guided meditation. Drift into a peaceful slumber as you visualize a cozy log fire cabin retreat, cocooned in the warmth of a crackling fireplace. Let the soothing ambiance lull you into a deep sleep, ensuring you wake up revitalized and ready to embrace the day. Experience the embrace of relaxation and awaken with renewed energy after a night of restful sleep. Receive your FREE meditations and resources here:

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Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down 😴

Guided Sleep Meditation: Get Back to Sleep Fast | Relaxing Sleep Talk Down 💤

Guided Sleep Meditation, Let Go Anxious Thoughts, Get Back to Sleeping 🌟

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


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About the Author: Joy Packard


    1. Thank you! 🧘‍♂️☯🧎🏼🙏🏿

  1. Thank you, Jason! I’m looking forward to tonight’s meditation. 🦋🕊️💜

    1. We are grateful for your presence and enthusiasm. May tonight’s meditation bring you peace and clarity. Embrace the journey! 🌙✨ Sending you waves of love and light.

  2. Thank you Jason, i was looking for a new and fresh sleep meditation and saw that you uploaded 10 minutes ago! I am now going to take this mindful talk down in to me and have a great night. Sleep well mr. Stephenson❤

    1. Happy to provide fresh content for you! Enjoy the meditation and have a restful night. Sleep well too! ❤

  3. Hello Jason you always appear at the perfect time. It’s 1.20am in the UK and up popped your sleep meditation. I’m subscribed & recommend you to others. Thank you so much for all the hard work. Peace, love & light ❤🇬🇧🙏

    1. Glad to be there when needed! Thanks for recommending the meditations and your kind words. Peace and love back to you! ❤🙏

  4. Thank you Jason! I was needing another wake up in the middle of the night meditation! It’s like you always know. So grateful for you! Love and light ✨️

    1. So happy it helps during the night! Grateful for you too. Love and light! ✨️

  5. Thank you Jason, you’re videos help me keep my random thoughts in a locked drawer inside my brain jail ᐠ( ᐛ )ᐟ

    1. That’s wonderful to hear! We’re honored to be part of your nightly routine. Thank you for sharing! ❤

  6. My kids and I fall asleep listening every night & have for several years. Thank you ❤

    1. That’s wonderful to hear! We’re honored to be part of your nightly routine. Sending love to you and you dear family. ❤

    1. I’m truly sorry to hear that you’re going through such a challenging time, and my heart goes out to you. It’s courageous of you to share, and I want you to know that you’re not alone. I’m glad that the meditation brings you some comfort, but please remember it’s important to reach out to friends, family, and professionals who can offer support. You deserve to feel safe and loved. Sending you strength and love.

  7. Hi Jason! The first sleep meditation I listened to was about 10 years ago, and it was on your channel. So, yeah, I just wanted to say thanks for the consistent posts over the last decade. That’s really impressive, and it’s greatly appreciated. Have a great day!

    1. Wow, a decade of journeying together, that’s absolutely amazing! 🌟I’m so touched and grateful for your support and friendship. It’s friends like you that make this all so worthwhile. Here’s to many more years of peace, love, and mindfulness. Have a beautiful day, filled with joy and serenity!

  8. Thank you for taking the time to read and to respond to my comments and to make me feel loved and safe.

  9. Woke up at 1 in the morning to this and grateful for it. Didn’t realize how much I was clenching my stomach and hands til I was told to slow it down

  10. Jason your voice has led me into sleep every single night for many months now. Thank you for what you do!

  11. Here in Sweden season now is turning into darkness and cold. Finding this little warm and cosy cottage in the middle of the night makes calm and peace return.
    Thank you, Jason!

  12. Hi there, Jason! 👋🏼 Thanks so much for creating another sleep talk down meditation. I really needed it. I appreciate you. Thank you kindly. 😊 Pls enjoy the rest of your night. 🫵🏼🫶🏼🫱🏻‍🫲🏼👏🏼✌🏼

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