Deep Sleep Hypnosis [Strong] For Mind and Body Healing, Black Screen, Ocean Waves

This strong deep sleep hypnosis will help you reduce anxiety and depression, clear your mind and relax into a night of overnight mind and body healing. The black screen format will help you fall asleep and stay asleep.

0:00 Introductory music
0:06 Disclaimer
0:32 Induction
3:31 Deepeners
4:21 Sleep Hypnosis
9:50 Body Scan
14:31 Breathing Relaxation
20:37 Visualisation of a Moonlit Beach
23:49 The magic portal of nothingness
37:12 Alone in the portal
40:44 Questions For The Universe & Law of Attraction
41:30 Create It To Feel It
45:05 Express Your Gratitude
49:05 Returning To Your Physical Body
50:57 Wind down to Sleep

I have written this listening experience for anybody and everybody to tune into at any time – whether you are listening to reduce anxiety, overcome negativity in your life, eliminate self-doubts and fears… or simply to relax and fall asleep.

In this session, you will quickly and safely guided into trance, where you will be able to use your powerful subconscious mind to ease away all stresses and strains so that you can drift quickly and easily into a full night of uninterrupted sleep.

This video also contains elements of the laws of attraction, which state that if you can combine strong visualisation for what you want to achieve combined with strong emotions and powerful statements of intent, you will be able manifest anything you want – from improved health to a better career to more financial security.

This session is a 60-minute spoken hypnotic experience set against a background audio of gentle ocean waves. If you prefer a different background sound, you might prefer the following video with cosmic music.

A consistent theme in many of my videos is the concept of bringing your mind away from the past and from the future… and back to the present. The negative emotions associated with looking backwards with regret and remorse, as well as looking forwards with fear and apprehension not only make it difficult to stop your mind spinning at night time, they also hamper your ability to make positive changes to your life.

When you are able to place your mind in the present moment, you are free from those emotional burdens and better able to focus on what you want to achieve, instead of what you don't want to happen.

This audio track is safe and suitable for frequent listening – as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.

When listened to on a regularly, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way.

PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.

I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.

Thank you for listening. Nick


You can help fund my work here:

Find me on Aura here and enjoy a guest pass with this link:

View my most popular video:

View my latest video:


Selected Playlists

Videos for Sleep

Videos for Anxiety

Videos Voice Only

Videos with rain and thunder

Videos with waves

Videos with relaxing music

8-hour Sleep Videos

My Links




#sleephypnosis #deepsleephypnosis #sleephypnosisfordeepsleep


Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved

Background music: "Unwind" by Chris Collins.
Licensed for use on YouTube from

Thumbnail image: Guillermo Ferla –

You May Also Like

About the Author: Joy Packard


  1. Nice surprise 😆 Nick thanks & when l hear your voice l feel happy 🙏

  2. Such a pleasant surprise. Thank you, I need this in just a few minutes. Your timing is perfect!

  3. Hi Nick
    Glad 2024 seems to be starting off peaceful and healthy. Be sure not to over do and pace yourself. I know I can speak for many when I say We appreciate you.

    1. Thank you so much. It’s so nice to wake up to messages like this. Sleep well. Nick

Comments are closed.