Deep Sleep Hypnosis Guided Meditation for Healing & Relaxation

In this guided sleep meditation, we ask you to recognize your incredible capacity for self-soothing and restoration. Using powerful relaxation techniques, positive affirmations, and serene imagery, you will experience inner peace, healing, and wellbeing. Receive your FREE resources here:

Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber πŸ’€

Sleep Hypnosis: Guided Sleep Meditation for a Deep and Peaceful Slumber 😴

Falling Asleep Fast & Deeply with Guided Sleep Meditation and Sleep Hypnosis 🌟

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Β© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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About the Author: Joy Packard

40 Comments

  1. I have returned to fall asleep… Hoping you all can do the same. 😊

    1. I cannot express in words my thankfulness for helping me get a more, deep and restful sleep especially after my oldest son’s sudden passing January 25, 2024. Love you brother Jason! May God bless you immensely πŸ™βœοΈβ€οΈπŸ•ŠοΈ

    2. I’m going to let this one play through. I have listened to all the 2 and 3 hour meditations without affirmations so many times that I’ve been going elsewhere.
      I have COPD, and I’m healing that,yet I’m a stomach sleeper.
      So, I am used to enjoying the meditations with personal adjustment to many.
      Somehow, though, the affirmation videos keep me awake, and occasionally feel frustrating. I have and do my own affirmations during waking hours.

    3. @@Bob_Lewis202 We’re deeply moved by your message and want to extend our heartfelt condolences for the loss of your dear son. It’s an honor to have been able to bring you some comfort and restful sleep to you. Please know, Jason sends his love and prayers your way. May you find strength, peace, and healing in the days ahead. Love and blessings to you and your family. – Team Jason

    4. @@tracyhill7960 I’m glad to hear you’re sharing your experience with us. It’s really important to find what works best for you. It’s great that you’ve found a way to integrate personal affirmations into your waking hours. We understand that everyone’s path to relaxation and healing is unique, and we appreciate you giving this meditation a chance. Wishing you comfort, healing, and peaceful nights ahead. – Team Jason

  2. Thank you and your team for always working so hard on these meditation channels that help us get some rest. They are my nightly routine with Bibble passages; it helps me calm my mind and get some rest. Have a fantastic week! Namaste πŸ’œπŸ•ŠοΈπŸ¦‹πŸ«ΆπŸŒŸπŸ«Ά

    1. Thank you for your kind words and support. Sending you much love for a positive week ahead. Peace!

  3. Thank you Jason for your videos helped me out with depression and anxiety 😟

    1. You’re welcome. Happy to hear that the meditations have helped you. Sending you many blessings and peace.

  4. Your always there at the right time! I listen to you nightly, but I’ve been extra stressed and anxious, and i needed this new sleep meditation tonight πŸ™ thank you for all your hard work❀

    1. Thank you for your kind words and for listening. May you get a good night’s sleep tonight. Peace!

  5. This came out just in time for bed! Thank you so much for making these! I look forward to them every night πŸ™πŸ»

    1. You’re welcome. Thank you for listening. I hope you get a good night’s sleep!

  6. ❀❀ may the peace of God be with us as we sleep and bring refreshment to our bodies

    1. Wishing you a night filled with peace and restorative rest. Thank you for sharing your kind wishes with the community. – Team Jason

  7. Good morning! What a beautiful song! Bring peace of mind! Thank you for sharing

  8. Thank you so much Jason. Just woken up again in dreadful pain. As usual your videos are always so well timed. Sending peace & love to you and the team β€πŸ‡¬πŸ‡§πŸ™

    1. I’m truly sorry to hear you’ve woken up in pain, but I’m glad to know that our videos could bring you comfort in those moments. We’re here to support you with peaceful, healing content whenever you need it. Sending you peace and healing. Take care. – Team Jason

  9. Thank you Jason, you have helped me so many nuggets to get to sleep. Goodnight ❀

  10. Anytime is right on time for you.
    Many blessings to you.πŸŽ‰πŸ’ πŸ™
    Many thanks from me
    πŸ§šπŸΌβ€β™€οΈβ€ πŸͺπŸŒ™πŸŒŸπŸ§žβ€β™€οΈπŸ™
    I’ve been listening for years. ❀❀❀❀

    1. Knowing that you’ve been with us for years and value the meditations is incredibly beautiful. Many blessings to you too, and a world of thanks from us for your support and kindness. – Team Jason

  11. I’ve been crying my eyes out tody due to being in a very sad and unexpected situation, the outcome still to be determined. I’m exhausted mentally and emotionally and need some help to get some rest tonight. I pray that this meditation will be key in helping me tonight. Thank you Jason for this wonderful meditation that has come at the right time.

  12. Peaceful relaxing and calming many thanks certainly sent me back to sleep, rest well all good people.

    1. Thank you, @cherylnathanodette. I appreciate you stopping by to leave this comment. It means the world to me. Much love. – Team Jason

  13. Found it just in time to go back to sleep after being woken up. Not home for a couple days so it’s hard to fall back asleep❀️ thank you !!

    1. Thanks for sharing your experience with us. We’re here to offer a bit of peace and relaxation, no matter where you are. Wishing you more restful nights and peaceful dreams ahead. – Team Jason

  14. To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. πŸ™

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