Ask The Sleep Doctor Ep. 16: Getting Out of Bed

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Ask The Sleep Doctor is a new weekly email where The Sleep Doctor answers your questions directly! If you're curious about sleep aids like magnesium among others, then submit your question over at SleepDoctor.com.

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About the Author: Joy Packard

2 Comments

  1. I am so grateful for your videos and suggestions.. Thank you! I am changing my lifestyle including better sleep one day at a time!

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